Elliot Kessler

Writing stories is a fun and artistic way to express emotions, explore feelings, and find interesting ideas. It’s a great way to tell others about experiences you’ve been through and the emotional rollercoasters you’ve been on. However, before your pen touches the paper, you must know what those emotions are. You have to understand the experiences you’ve been through. To understand what those emotions are and how best to express them, I would recommend using a journal.

A journal not only records the experiences you’ve been through on a physical level but on an emotional level as well. It’s like you’re telling yourself everything you’ve been through, and you’re analyzing it and thinking about it as you go, trying to understand better the experiences you had and how they might have shaped you as a person and your life. Writing down your experiences can help you refresh your mind and look at your situations with a new perspective, finding new solutions to your problems.

Writing in a journal is a calm, relaxing experience, helping you get thoughts out of your head and down on paper. Think of a Pensieve from “Harry Potter,” where witches and wizards pull memories out of their minds and put them in a basin. Journals are kind of the same thing, but instead of bottling up your thoughts, you put them into a book that you can share with others if you wish, or you can just keep it to yourself. It helps your mind to relax, slow down, and stay quiet, focusing only on the thoughts you’re writing down.

There are many studies displaying the benefits of handwriting, and one of the effects is that it helps you to organize your thoughts. Keeping a journal helps keep your head on straight and keeps your thoughts and feeling organized. Having your thoughts organized relieves some of the stress you may be feeling, and it helps to relax a bit more and have a better state of mind. My mind is an absolute mess, with thoughts constantly coming and going, all jumbled up in one big mess. Writing in my journal and getting my thoughts organized is very helpful. It keeps me calm and focused, and I get into a much better headspace. Organizing your thoughts is essential, especially if you want to be a writer.

Those are only a few reasons why you, as a writer, should have a journal. There are many more benefits to having a journal, even if you don’t plan on being a writer. It aids your mental health, keeps you focused and relaxed, and organizes your thoughts, keeping you in a good headspace and on track towards your goals.

Thanks for reading! Have a fantastic day.